Tuesday, April 19, 2011

Rest

Rest is important for your health http://www.suite101.com/content/health-benefits-of-rest-a51767

You might say, "but I do not have time to rest".  Trust me, make time, you'll be more efficient when you're awake!


Rest can save people from car accidents, rest improves health and your immune system, rest improves looks (get your beauty sleep)!

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